Silence

Silence

“May I learn to look at myself with eyes of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving and delusion in myself.”
— Thich Nhat Hanh

Silence.

The water is silently pouring down the creek. I breathing in...

 

“May I learn to look at myself with eyes of understanding and love.”

 

Birds are singing. The crickets are chirping and the wind is softly touching my face. and out...

 

May I be able to recognize and touch the seeds of joy and happiness in my self.”

 

I am siting under the tree and becoming one with nature. One single point in this unity which I perfectly fit into. I don’t have do DO and it is fine. I am, what I am. ...gently...

 

May I learn to identify and see..”

 

A bird is coming to drink water in this tiny creek beside me. We make out choices. I stay, it flies away. …Breathing..

 

the sources of anger, craving and delusion in myself.”

 

in and out.....

Namaste

 

The five minute journal that make you feel good

The five minute journal that make you feel good

This little voice in my head....

This little voice in my head....

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