Happy New You

Happy New You

To create something, anything, is to be pregnant and give a birth to it. It's like being called up to the rooftop by an angel in the middle of the night to be asked if you are really ready to fullfill your mission. Which is to be pregnant and give birth to somebody who is going to change The  World, Your World.   

This is maybe the whole idea about Christmas and a New Year's resolution. To choose to be a better version of yourself. Your wishes should be about that and not something that is outside of you. That is also the biggest gift to the people around you. Trust me! 

Here are some things you can start with:

  • Spend two minutes meditating, even if it is merely feeling your breath going in and out. 

  • Write a list of three unique things that make you grateful.

  • Spend two minutes journaling about a positive experience.

  • Spend two minutes writing a positive e/mail to send to someone. 

  • Find five new things in the people or places you know really well.

Have fun and see you in 2018!

Love

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Gratitude

Gratitude

A dance with a fear is like a 80's Rave party.....

A dance with a fear is like a 80's Rave party.....

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